You may know about the increased popularity of a gluten-free diet. For many suffering from celiac disease however, this way of life is much more than a fad, it is a must.
Celiac is a genetic autoimmune disease in which the body attacks itself every time gluten is ingested. Gluten is a protein found in wheat, barley, and rye. With the disease, the small intestine gets damaged and can’t absorb nutrients into the bloodstream the way it should.
According to the National Foundation for Celiac Awareness (NFCA), an estimated 1 in 133 Americans has the disease, which affects all genders and race. However people with a first-degree relative with celiac have a 1 in 10 risk of developing the disease.
Symptoms vary depending on the person. Some people may not experience any symptoms at all. The NFCA lists the following as some of the most common symptoms of celiac:
- Bloating or Gas
- Diarrhea
- Constipation
- Fatigue
- Itchy Skin Rash
- Tingling/Numbness
- Pale Mouth Sores
- Joint Pain
- Delayed Growth
- Poor Weight Gain
- Thin Bones
- Infertility
- Headaches
- Depression
- Irritability
- Discolored Teeth
In addition, celiac disease can lead to other disorders, including infertility, reduced bone density, neurological disorders, some cancers, and other autoimmune diseases. There is no cure or drug to help treat celiac. A 100% gluten-free diet is the only treatment for the disease.
National Foundation for Celiac Awareness
Celiac Disease Foundation
Mayo Clinic