With the arrival of summer, many people will enjoy spending time at the beach or participating in activities at their local park. But for those suffering from arthritis, the summer fun may be limited.
Arthritis is an inflammation of one or more joints which leads to stiffness and pain. University of Washington Orthopedics and Sports Medicine states that nearly 40 million, or 1 in 7 Americans have arthritis with the most common types being osteoarthritis and rheumatoid arthritis.
Common myths about arthritis include:
- Only older people get arthritis: In reality, arthritis can affect 1 in 250 children, some as young as one years old. The U.S. Centers for Disease Control and Prevention found that two-thirds of people with arthritis are younger than 65.
- There aren’t treatments for arthritis: Truth is, there is no cure for the disease. However, there are various treatments and therapy options including anti-inflammatory medications, physical and occupational therapy, depending on the type of arthritis.
- Exercise is bad for those suffering from arthritis: This statement is 100% false. Avoiding activity is actually harmful because it can lead to muscle loss and exercise helps maintain joint mobility.
The Arthritis Foundation suggests you contact your doctor if you are showing signs of increased fatigue, easy bruising, shortness of breath, painful urination or change in appearance of a mole, as these may be signs of arthritis.
This month learn more about arthritis to help manage your pain, or a loved one’s.
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